| 100 g | %** / 100 g | Energy | 1674 kJ | | | 399 kcal | | Fat | 14 g | | of which saturates | 2.9 g | | Carbohydrate | 61 g | | of which sugars | 18 g | | of which starch | 35 g | | Fibre | 6.9 g | | Protein | 6.1 g | | Salt | 0.44 g | | Calcium | 260 mg | 32% of NRV** | Magnesium | 138 mg | 37% of NRV** | Iron | 4.8 mg | 35% of NRV** | * Reference intake of an average adult (8400 kJ/2000 kcal) | | | ** Nutrient Reference Value(s) | | | Contains 8.8 grams wholegrain cereals per serving (50g) | | | A 50 g serving contains 15% of the Nutrient Reference Value of Calcium, Magnesium and Iron | | |
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